Virtual Counseling Sessions

Accessible, Convenient, and Personalized Care from Anywhere in Texas

At Our Lives Counseling, we understand that life can be hectic, and finding time for your mental health can sometimes feel challenging. That’s why we offer virtual consultations and therapy sessions, making high-quality mental health care accessible to you no matter where you are in Texas. Whether you’re in the heart of Austin, a bustling city like Dallas or Houston, or a more remote part of the state, our virtual services allow you to receive the support you need from the comfort of your own home.

What to Expect from Your Virtual Session

Our virtual sessions are designed to mirror the experience of in-person therapy sessions. Here’s what you can expect when you choose virtual therapy at Our Lives Counseling:

1. Easy Scheduling and Setup

  • Scheduling a virtual session is simple. You can book your session online or by contacting our office directly. Before your session, you’ll receive a link to join a secure video call, accessible from your computer, tablet, or smartphone.

2. A Safe and Supportive Space

  • Just like our in-person sessions, virtual sessions provide a safe, supportive environment where you can openly discuss your thoughts, feelings, and challenges. Our therapists are trained to foster a strong therapeutic relationship, even in a virtual setting, ensuring that you feel heard, understood, and respected.

3. Personalized Care Tailored to Your Needs

  • We believe that every client’s journey is unique. During your virtual session, your therapist will work with you to explore your specific needs, set achievable goals, and develop a personalized treatment plan. Whether you’re dealing with anxiety, depression, relationship issues, or life transitions, our therapists are here to provide the guidance and support you need.

How to Get Started with Virtual Sessions

Starting your journey with virtual sessions is easy:

  1. Schedule Your Appointment: Contact us by phone, email, or through our online booking system to schedule your first session.

  2. Receive Your Link: You’ll receive a secure link to your virtual session, along with any instructions needed to ensure a smooth experience.

  3. Join Your Session: Log in at your scheduled time and connect with your therapist. All you need is a quiet space and a reliable internet connection.

Choose Virtual Counseling

Convenience and Flexibility

  • Schedule sessions at times that work best for you, without the need to travel.

  • Access therapy from any location in Texas, ensuring you get the support you need wherever you are.

Comfortable and Safe Environment

  • Receive counseling in a familiar and private setting, helping you feel more at ease during your sessions.

  • Our secure video conferencing platform ensures your privacy and confidentiality.

Continuity of Care

  • Stay connected with your therapist even if you move to a different part of Texas.

  • Continue your progress without interruption, regardless of changes in your schedule or location.

How to Get Started

  • Contact Us

    Reach out to us via phone at 512.270.1923 or email at Office@ourlivescounseling.com to schedule your initial consultation.

    Call Now

  • Initial Consultation

    During your first virtual session, we will discuss your needs, goals, and preferences to match you with the right therapist.

    Contact Us

  • Begin Your Journey

    Start your virtual counseling sessions and take the first step towards improved mental health and well-being.

    Schedule Now

Our Virtual Counseling Services

Individual Therapy

  • One-on-one sessions tailored to your unique needs. Explore and address psychological issues with a dedicated therapist who will support you every step of the way.

Gender-Affirming Health Care Letters

  • Receive professional support letters for medically necessary gender-affirming treatments from licensed mental health professionals, all through virtual consultations.

Couples Counseling

  • Work through relationship challenges and build a stronger, healthier partnership with the guidance of our skilled therapists. Virtual sessions make it easier for both partners to attend.

Assessments

  • Comprehensive evaluations to help diagnose and understand your mental health needs. Our assessments are conducted virtually, providing you with the same level of care and accuracy as in-person sessions.

Group Therapy

  • Connect with others facing similar challenges in a supportive group setting. Share experiences, gain insights, and foster mutual respect and understanding.